full

full
Published on:

30th Apr 2023

Ep 14- Unleashing Productivity: Tips and Strategies for ADHD w/ Lilly Engelke

In this episode, we dive into the world of ADHD and productivity. Lilly talks about CIMAA, a method aimed at creating a positive emotional reaction towards tasks, breaking down tasks into small steps, and holding oneself accountable. She also emphasizes the Pomodoro technique, using timers and taking breaks to increase productivity—Lilly's journey toward ADHD diagnosis, along with tips for staying focused and setting achievable goals. Don't miss this juicy episode! ⁠Follow Lilly on Instagram⁠ ⁠Follow us on Instagram⁠ Here's a list of the things we shared. (affiliate links) Puck Timer Countdown Timer Taking Charge of Adult ADHD by Dr. Russell Barkley If you enjoyed this episode, please give us a 5-star rating on Spotify --- Send in a voice message: https://podcasters.spotify.com/pod/show/businessrenegades/message
Next Episode All Episodes Previous Episode

Listen for free

Show artwork for Business Renegades

About the Podcast

Business Renegades
The unfiltered heartbeat of a vibrant community where seasoned coaches and entrepreneurs find their tribe. This podcast is a no-holds-barred journey into building a flourishing business with your digital courses as the spearhead of your growing empire.

Picture this: you're kicking back with your favorite drink in hand, comfy in your go-to spot, ready to absorb strategies that are as real as they get – no sugarcoating, just straight-up, actionable insights. This is your weekly dose of raw, unapologetic truths mixed with a hearty dose of care and mentorship.

Each episode is a deep dive into transforming your expertise into a legacy, crafting passive income streams, and striking that elusive balance between hard work and a life well-lived. Join us as we peel back the layers of what it truly takes to grow your influence, wealth, and happiness. Turn up the volume and get ready to embrace the renegade spirit – your journey to an empire that reflects your passion and hard work starts here.

About your host

Profile picture for Joanne Bolt

Joanne Bolt